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OUR CLASSES
Each class has a specific focus each day, allowing you to get a varied training week with us
MONDAY:
STRENGTH + CONDITIONING
6:15 AT TRAX PERFORMANCE
17:45 AT ORIGIN WORKSPACE
TUESDAY:
STRENGTH + CONDITIONING
17:45 AT ORIGIN WORKSPACE
WEDNESDAY:
6:15 CARDIO AT TRAX PERFORMANCE
17:45 OLYMPIC WEIGHTLIFTING AT ORIGIN WORKSPACE
THURSDAY:
INTRODUCTION TO FUNCTIONAL FITNESS
17:45 AT ORIGIN WORKSPACE
FRIDAY:
STRENGTH + CONDITIONING
6:15 AT TRAX PERFORMANCE
TURF GAMES CLASS
18:00 AT TRAX PERFORMANCE
SATURDAY:
SUPER SATURDAY
09:30 AT ORIGIN WORKSPACE
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